The get started guide will help you track your transformation and make sure you get the most out of Cize Workout.Įat Up Meal Plan – Fueling your body is more important than the exercise itself, so this guide shows you what to eat.īeginner Calendar – For when you want to go at your pace, then, mark off what you have done. Get Started Guide – Exactly what it says. In the Cize Workout box, you get 3 extra tools to make sure you succeed! Livin In The 8’s – You can now dance to any pace and any music, but this final routine will be like no other!.Learn new moves to Missy Elliot’s PASS THAT DUTCH. Go For It – By now, you should be seeing a different image in the mirror and loving Cize.In The Pocket – Now you got some “dance” confidence your skills will be challenged to PROBLEM by Ariana Grande.
#DOES CIZE WORKOUT REALLY WORK FULL#
Full Out –Time to go all out and get sweaty and go over the top to Destiny Childs LOSE MY BREATH.You Got This – Pick up the pace while learning more moves with a fresh new vibe to put together to Bruno Mars TOGETHER soundtrack.
Now, you will learn lots of steps that you will use throughout the Cize program